QOTD
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable...
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Ingredients: 2 lbs lean ground beef (80%) or turkey 1 can stewed tomatoes 1 can tomato puree 1 can kidney beans 1 can garbanzo beans 1 can black beans 1 can pinto beans 1 can...
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Lack of focus may be the reason you’ve stopped gaining results!! You need to be 100% focused on your workout or you’re wasting your time. Most bodybuilders I see at the...
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This one is for the ladies.. One of the most common comments I get from new women clients (when it comes to changing their physiques) is “I don’t want to add bulk; I...
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Hearty Chili
Ingredients:
- 2 lbs lean ground beef (80%) or turkey
- 1 can stewed tomatoes
- 1 can tomato puree
- 1 can kidney beans
- 1 can garbanzo beans
- 1 can black beans
- 1 can pinto beans
- 1 can white beans
- Salt and pepper to taste



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